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Dane Mitchell – Practical Session for Running Strength

Come and hear from one of the UK’s leading Strength and Conditioning coaches. Dane works with some of the countries elite athletes, preparing their strength workouts to complement their running programmes. Here’s your chance to experience a FREE taster session in Millennium Square and listen to Dane talk all thing’s activation, stability, strength and drills! All elements of the training Dane will showcase can be easily done at home and will transform your running programme! Please come in kit and be prepared for an active session (weather dependent)
To sign up email info@eventsofthenorth.com
Date: 26/07/2019 5:00 pm Price: £FREE

EVENTS OF THE NORTH
T: 01434 689040
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