BOOKING FORM OPENING 1st JUNE
Join European 1500m medallist turned coach Becky Lyne and inject some GRACE into your pace!
Want to learn to run more like a pro? Know your technique could do with some work, but not quite sure how to fix it? Gracefull Running can help! Join biomechanics specialist and former professional athlete, Becky Lyne, at her interactive running technique workshop.
Covering 2 laps of the racecourse, she will guide you through her GRACE acronym that encapsulates the 5 key principles that form the blueprint of how humans are designed to run. Interspersed will be a series of drills that will show you how to exploit the ‘free energy’ that is available to you, helping you to smash PBs and decrease injuries.
Details: 15th July @ 9am. 40mins
Start / Finish Point: Durham University Racecourse
Max 50ppl